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Four audio exercises from my eBook, '7 Tools for Emotional Healing - A Guide to the Journey Within'. My book combines the most effective methodologies and exercises that I use and teach to my clients to get relief from the emotional challenges in our life.

My workbook and these exercises will help you:

*Get immediate relief from all unhelpful emotions

*Find a different perspective

*See a way forward

*Stop being ruled by unhelpful emotions and put you back in the driver’s seat

*Move towards a more peaceful life

*Pave the way to a happier and more fulfilling life


Listen to the 30 sec preview HERE

Four Audio Exercises: 7 Tools for Emotional Healing


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