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Author Jo Gifford narrates 'The Workbook: 7 Tools for Emotional Healing - A Guide to the Journey Within'. The Workbook combines the most effective methodologies and exercises that I use and teach to my clients to get relief from the emotional challenges in our life.


My workbook will help you:

*Get immediate relief from all unhelpful emotions

*Find a different perspective

*See a way forward

*Stop being ruled by unhelpful emotions and put you back in the driver’s seat

*Move towards a more peaceful life

*Pave the way to a happier and more fulfilling life

Listen to the 30 sec preview HERE

Audio Book: The Workbook - 7 Tools for Emotional Healing


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